Oakbridge Consulting Group

Powerful Tools for Caregivers

Overview

Most people don't plan to become caregivers for another person in their life; however, many find themselves in that situation as a result of either an acute incident or a chronic illness. Whether providing care at home or having responsibility for a neighbor or for someone in a care facility; down the block or miles away, caregivers face many challenges - physical and emotional - and place their own health at risk. The 'Powerful Tools for Caregivers' program is a highly successful training and educational program designed specifically for individuals who are caregivers.

Unlike many respite programs which provide volunteers to give relief to caregivers for a certain period of time, Powerful Tools for Caregivers is devoted to teaching the art of "self-care." During a six-week course, participants discover the importance of self-care as they develop personalized action plans. They acquire tools to reduce personal stress; communicate effectively with family members and healthcare providers; diminish guilt, anger and depression; and make tough decisions. Instructors are specially trained leaders and caregivers who have successfully adopted the techniques they teach.

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